Yoga with Suza Francina

Suza’s Group Class schedule will be posted in 2024

Winter 2024

Sign-up now for 2024 Private Classes!

Effective January 2024

60-minute private class

Single – 60 Minute Private class


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Five – 60 Minute Private Classes


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Ten – 60 Minute Private Classes


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90-minute private class

Single – 90 Minute Private Class


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Five – 90 Minute Private Classes


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Ten – 90 Minute Private Classes


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Group classes- *Group Classes begin September 2023

Single – Group Class


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Five – Group Classes


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Ten – Group Classes


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Gift Certificates!

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Depending on individual needs, private lessons can be shared with one or two family members or friends.

Workshops and sessions for larger groups are also available. Cost is determined by group size and travel distance. Please call or email for more information:
(805) 603-8635

You may pay for private lessons in advance via Paypal, or check or cash at the time of your lesson.

About Private Lessons
Private lessons are a way to learn to safely practice yoga at home with the support of common objects like a wall and a chair, and various yoga props. The individualized attention of a private lesson will deepen your understanding of how to use yoga so that your practice is truly healing and nurturing.

A private lessons will also help to prepare you for group classes and workshops.

Private lessons can be structured various ways. A private lesson can be used to learn a simple, safe home practice of basic poses. If you are new to yoga, a private lesson can help prepare you for group classes. I can plan the lesson around any questions you may have.

In a private lesson we can focus on a specific category of poses: Restorative Poses, Standing Poses, Forward Bends, Back Bends, Twists, Inverted Poses, Lying Down Poses, Hip Openers, etc.

Private lessons are highly recommended if you have back, neck, knee, shoulder, wrist, or hip problems or are recovering from surgery or injuries. Or if you are coping with health challenges such as chronic fatigue, fibromyalgia, arthritis, osteoporosis, Parkinson’s disease, multiple sclerosis, cancer, heart disease, high blood pressure, headaches, etc.

For women: Yoga for all the stages of life. Prenatal Yoga. Yoga for menopause and post menopause.

I also teach yoga for scoliosis, for all ages, including children and teenagers.

Private lessons are currently offered at your home or office in the Ojai Valley.

Contact information for Suza Francina
Cell: (805) 603-8635
Mailing address:
Suza Francina
PO Box 265
Ojai, CA 93024

Suza’s Iyengar-style Yoga classes cover the safe-practice of all categories of poses: Restorative Poses, Standing Poses, Forward Bends, Back Bends, Twists, Inverted Poses, Lying Down Poses, Hip Openers, etc. Special attention is given to the weight-bearing standing poses and deeply relaxing restorative yoga poses. Classes are unhurried, with plenty of props to provide support so that your practice is rejuvenating and restores your energy reserves.

Those who are ready will learn the safe practice of the two-pillars of yoga: Headstand and Shoulderstand. Those who are not ready for more advanced inversions will have the opportunity to practice safe, gentle alternatives such as Supported Legs-Up-the Wall Pose.
Instruction includes back care basics and yoga for scoliosis.

Note: You may pay for private or group classes via PayPal