Suza Francina

Yoga for Healthy Aging Photo Gallery and Slideshow
http://web.mac.com/jhjacobs/Jim_Jacobs_Photography_/Yoga_for_Healthy_Aging.html

Suza's Blog: Yoga for Healthy Bones
Suza's Yoga Articles
Suza's writings on everything under the sun on the Ojai Post
Ahimsa, animal advocacy and other Yoga Life writings

Click here for Suza's 2010 Yoga Schedule
Phone: 805-646-2613
Cell: 805-603-8635
E-mail Sfrancina@aol.com
Courses and workshops are held at Sacred Space Studio, 410 Bryant Circle, Suite A, the Ojai Retreat and other locations in the Ojai Valley.

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Short Bio

SUZA FRANCINA, the former mayor of Ojai, California, is a writer, animal advocate and Certified Iyengar Yoga Instructor. She has taught yoga since 1972 and is a pioneer in the field of teaching yoga to seniors. Her first book, Yoga for People Over 50, was published in 1977. She is author of The New Yoga for People Over 50 (Health Communications, Inc., 1997); Yoga and the Wisdom of Menopause (HCI, 2003); and The New Yoga for Healthy Aging (HCI 2007). She is currently completing a spiritual memoir, Autobiography of a Yogini. Her writing has appeared in numerous other books, magazines and publications worldwide. Born in Holland in 1949, she emigrated with her family to Ojai, California at the age of seven and has made the Ojai Valley her home ever since.

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A comprehensive guide for older students and their teachers. One in five Americans is now moving toward the age bracket of "sixty and beyond." This milestone is the perfect time to begin or renew a yoga practice.

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Suza Francina
Yoga in the Ojai Valley
Tel: (805) 646-2613
Email: sfrancina@aol.com

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